Sweet Honey Chicken
Kebabs - serves 8, takes 10 mins
to make plus 2 hours to marinate plus 25-30 mins to cook (oven or BBQ)
Cut 650g chicken breast
fillets into chunks, place in a bowl with the marinade ingredients from Sweet
Honey Chicken (recipe here). Chill for 2
hours. Thread chicken and veg pieces (2 courgettes,
1 sweet pepper, 1 red onion) onto 8
kebab sticks. Cook on a BBQ or in a
pre-heated oven at 200C/Gas 6 for 25-30 mins.
Per serving: 165kcal,
5.9g fat, 1.2g saturated fat, 8.3g sugars, 0.2g salt.
Source: the
Co-operative instore magazine.
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