Monday, 3 June 2013

Barbequed lamb chops - Recommended Recipe!

Barbequed Lamb Chops

Using a sharp knife, cut a few slits into a lamb chop, thinly slice half a clove of garlic and poke into the slits.  Spread 1 tsp mint jelly or mint sauce over the chop, repeat with enough lamb chops for everyone.  Cover and chill until you are ready to cook.  Throw a few rosemary stalks, if you have them, onto the barbeque and sit the chops on top of the herbs.  Cook the lamb to your liking – the chops should only take a few minutes on each side.  Serve with extra mint jelly or mint sauce and a fresh salad.

Per serving: 210 kcal, 13.5g fat, 6.2g saturated fat, 7.3g sugars, 0.1g salt.

Source: The Co-operative instore magazine.